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Why should you drink wine every day?

TEL AVIV, ISRAEL - FEBRUARY 26: An Israeli woman tastes a red wine at the three-day 2nd International Wines Exhibition which opened February 26, 2008 in Tel Aviv. The fair is a showcase for wines and wineries from Israel and around the world, with special emphasis on the exhibition of the Israeli rising wine industry. (Photo by David Silverman/Getty Images)

 Who doesn’t remember – when we were little children – seeing their fathers or grandfathers drinking a glass of wine every day at lunchtime? Even doctors recommend us to include wine in our dietary habits. Well, don’t drink a bottle per day, it’ll be ok with one or two glasses. So, it is really that good for our health? We show you some facts that the experts ensure.

1. Red wine is the most healthy.

2. Moderate alcohol consumption. Experts recommend one glass per day.

3. It’s convenient to drink this one glass of wine during lunchtime or dinner time.

4. Wine has anticoagulant benefits and it improves blood flow.

5. It helps to prevent Alzheimer disease.

6. It also prevents from mental disorders.

7. Wine also prevents cardiovascular diseases. It decreases the bad cholesterol production and increases the good cholesterol levels.

8. It helps to prevent atherosclerosis disease – which cause arterial degeneration.

9. By drinking a glass per day, hypertensives will lower their blood pressure.

10. It helps to prevent kidney stone formation.