{"id":278537,"date":"2025-01-30T17:39:54","date_gmt":"2025-01-30T16:39:54","guid":{"rendered":"https:\/\/www.tapasmagazine.es\/dentro-del-ritual-dietetico-y-nutritivo-de-melania-trump\/"},"modified":"2025-01-30T17:49:33","modified_gmt":"2025-01-30T16:49:33","slug":"inside-melania-trump-dietary-nutritional-ritual","status":"publish","type":"post","link":"https:\/\/www.tapasmagazine.es\/en\/inside-melania-trump-dietary-nutritional-ritual\/","title":{"rendered":"Inside Melania Trump’s nutritional ritual"},"content":{"rendered":"\n

Click here<\/a> to read the Spanish version<\/strong>.<\/p>\n\n\n\n

While Donald Trump<\/strong>‘s diet is associated with fast food, Melania Trump<\/strong>‘s takes a different approach that follows her life as a former model. Her mornings start with a nutritious smoothie that she shared with her Facebook community.<\/p>\n\n\n\n

According to the post, Trump’s \u2018delicious and healthy daily breakfast\u2019 consists of \u2018spinach, celery, carrots, blueberries, apple, orange juice, lemon juice, lemon juice, low-fat yogurt, olive oil, flaxseed, omega-3 [and] vitamin D\u2019. In addition, the First Lady stresses that the ingredients used in this smoothie recipe should be \u2018fresh and organic\u2019 for the greatest possible nutritional benefits.<\/p>\n\n\n\n

Melania adds other elements such as oatmeal flakes and Trump’s nutrient-packed smoothie to her breakfast. As for the rest of her diet, she reveals that she strives to eat at least seven servings of fruit a day and that she is careful about portion sizes. However, ice cream and dark chocolate are her favourite treats, which she reserves for once in a while.<\/p>\n","protected":false},"excerpt":{"rendered":"

Click here to read the Spanish version. While Donald Trump‘s diet is associated with fast food, Melania Trump‘s takes a different approach that follows her life as a former model. Her mornings start with a nutritious smoothie that she shared with her Facebook community. According to the post, Trump’s \u2018delicious and healthy daily breakfast\u2019 consists […]<\/p>\n","protected":false},"author":318,"featured_media":278531,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[15910],"tags":[19472],"class_list":["post-278537","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-personajes-en","tag-melania-trump-en","cat-15910-id"],"acf":[],"yoast_head":"\nInside Melania Trump's nutritional ritual - Tapas<\/title>\n<meta name=\"description\" content=\"Click here to read the Spanish version. 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