{"id":263933,"date":"2024-09-25T16:05:59","date_gmt":"2024-09-25T14:05:59","guid":{"rendered":"https:\/\/www.tapasmagazine.es\/en-que-consiste-la-sensacion-viral-del-desayuno-balcanico\/"},"modified":"2024-09-25T16:07:51","modified_gmt":"2024-09-25T14:07:51","slug":"what-is-the-balkan-breakfast-viral-sensation","status":"publish","type":"post","link":"https:\/\/www.tapasmagazine.es\/en\/what-is-the-balkan-breakfast-viral-sensation\/","title":{"rendered":"What is the Balkan breakfast viral sensation?"},"content":{"rendered":"\n<p><strong>Click\u00a0<a href=\"https:\/\/www.tapasmagazine.es\/en-que-consiste-la-sensacion-viral-del-desayuno-balcanico\/\" target=\"_blank\" rel=\"noreferrer noopener\">here<\/a>\u00a0to read the Spanish version.<\/strong><\/p>\n\n\n\n<p>The most liberating trend on the platform seems to be here to stay. It is \u2018<strong>BALKAN BREAKFAST<\/strong>\u2019, and as with almost every trend that is born and dies in the ocean of the internet, it has generated controversy among users and nutritionists.<\/p>\n\n\n\n<p>Firstly, it should be noted that in the twelve countries of the Balkans, regional breakfast dishes include large feasts of grilled fish, hot peppers, local cheeses and many other vegetables.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-tiktok wp-block-embed-tiktok\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"tiktok-embed\" cite=\"https:\/\/www.tiktok.com\/@robbsfilms\/video\/7412379223140142366\" data-video-id=\"7412379223140142366\" data-embed-from=\"oembed\" style=\"max-width:605px; min-width:325px;\"> <section> <a target=\"_blank\" title=\"@robbsfilms\" href=\"https:\/\/www.tiktok.com\/@robbsfilms?refer=embed\">@robbsfilms<\/a> <p>Man dicovers eating vegetables. <a title=\"vegetables\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/vegetables?refer=embed\">#vegetables<\/a> <\/p> <a target=\"_blank\" title=\"\u266c original sound - Robb\" href=\"https:\/\/www.tiktok.com\/music\/original-sound-7412379204647439135?refer=embed\">\u266c original sound &#8211; Robb<\/a> <\/section> <\/blockquote> <script async src=\"https:\/\/www.tiktok.com\/embed.js\"><\/script>\n<\/div><\/figure>\n\n\n\n<p>The Balkan breakfast then becomes the inspiration for this new diet trend, similar to \u2018girls dinner\u2019, but in a more \u2018extreme\u2019 version. The trend in question was born on TikTok thanks to the projection given to it by @.dayi_, and includes whole raw vegetables such as peppers, tomatoes and cucumbers, accompanied by cheese and bread.<\/p>\n\n\n\n<p>Other TikTok users have been quick to join the trend and have started eating raw vegetables, bread, cheese, cheese, pickled vegetables, sausages and even some sauces, such as Ajvar, a red pepper-based condiment popular in the Balkans.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-tiktok wp-block-embed-tiktok\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"tiktok-embed\" cite=\"https:\/\/www.tiktok.com\/@eatitkatie\/video\/7415283284847922474\" data-video-id=\"7415283284847922474\" data-embed-from=\"oembed\" style=\"max-width:605px; min-width:325px;\"> <section> <a target=\"_blank\" title=\"@eatitkatie\" href=\"https:\/\/www.tiktok.com\/@eatitkatie?refer=embed\">@eatitkatie<\/a> <p>Welcome to Balkan Breakfast TikTok <a title=\"balkanbreakfast\" target=\"_blank\" href=\"https:\/\/www.tiktok.com\/tag\/balkanbreakfast?refer=embed\">#balkanbreakfast<\/a> <\/p> <a target=\"_blank\" title=\"\u266c original sound - EAT IT KATIE\" href=\"https:\/\/www.tiktok.com\/music\/original-sound-7415283256142187306?refer=embed\">\u266c original sound &#8211; EAT IT KATIE<\/a> <\/section> <\/blockquote> <script async src=\"https:\/\/www.tiktok.com\/embed.js\"><\/script>\n<\/div><\/figure>\n\n\n\n<p>As Balkans we eat them like a charcuterie board, cut into pieces. In my house we have cured bacon, onion, pepper, cucumber, tomato, feta cheese and fresh bread,&#8217; commented one user. Others, meanwhile, pointed to a concern that has swept the interwebs: the high amount of fibre in these vegetable\/bread\/cheese breakfast plates.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Click\u00a0here\u00a0to read the Spanish version. The most liberating trend on the platform seems to be here to stay. It is \u2018BALKAN BREAKFAST\u2019, and as with almost every trend that is born and dies in the ocean of the internet, it has generated controversy among users and nutritionists. Firstly, it should be noted that in the [&hellip;]<\/p>\n","protected":false},"author":285,"featured_media":263927,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[15802,1],"tags":[15883],"class_list":["post-263933","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","category-sin-categorizar","tag-tiktok-en","cat-15802-id","cat-1-id"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>What is the Balkan breakfast viral sensation? - Tapas<\/title>\n<meta name=\"description\" content=\"Click\u00a0here\u00a0to read the Spanish version. The most liberating trend on the platform seems to be here to stay. 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